3 ways to do it at home quickly

There is nothing worse in a person’s self-esteem than bad breath. As a result, the Casa and Agro, do the site techno news This Thursday, December 16th, teaches you some home remedies for get rid of bad breath, It can be associated with oral health treatments prescribed by dentists.

Bad breath is often associated with poor oral hygiene. Also, there are some stomach ailments, sinusitis, and sore throats that can cause the problem. Therefore, it is important to treat these diseases properly with the use of home remedies Put an end to bad breath.

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How to get rid of bad breath

Some simple measures can help combat bad breath, among them avoiding going without food for more than 3 hours. This is because when the stomach is empty, it begins to produce acids that can generate odor.

Also, you need to brush your teeth after every meal. This prevents the buildup of bacteria and the formation of tartar and cavities, thus preventing bad breath. Always remember to clean your tongue well, too.

Home remedies for bad breath

You can use some home remedies to prevent bad breath, for example: green tea, cloves, parsley leaves, which have an antibacterial and refreshing effect, helping to eliminate bacteria that lead to the development of tooth decay and gingivitis.

clove tea

Clove tea has an antibacterial and refreshing action, which helps to eliminate the bacteria that cause bad breath, in addition to keeping your breath fresh at all times. To prepare the tea you will need:

• 10 units of cloves
• 1 cup of water.

To prepare, put cloves and water to boil for 5 minutes. Then filter it and wait for it to cool down. Now use the tea to make a mouthwash after brushing your teeth, twice a day.

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Green tea

Green tea contains epigallocatechin, a compound that prevents bacteria from producing sulfur compounds, one of the things that cause bad breath. To prepare the tea, use:

• 2 tablespoons of green tea leaves.
• 2 cups of water.

To do this, bring the water to a boil. When it comes to a boil, add the green tea leaves and let it rest for 10 minutes. After that, filter the tea and drink it in small sips throughout the day.

parsley leaves

A very simple way to get rid of bad breath is by using parsley leaves. This plant has a very refreshing scent, with plenty of antibacterial properties. To use, just chew the leaves after meals for a few minutes.

With these tips you will do Put an end to bad breath. But remember to always keep your dentist appointment up to date and take good care of your oral health. This is necessary to avoid more dangerous situations in your mouth.

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